Self Awareness

mental health

Importance of Mental Health & Awareness

Why Mental Health is Important? Mental Health includes emotionally , psychological well-being in a person. It changes the way we think, feel and even how we act. However, it also impacts our thoughts, emotions, handle stress, and make choices. Most importantly, it also plays a vital role in every stage of our life, from childhood …

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Soft Skills - MindAdda - SUper Memory, Speed Reading , Public Speaking

Importance of Soft Skills in Corporate World

If you are trained in soft skills you will do fairly well in a job. Soft skills in office is necessary bcause companies prefer candidates who are good in the core skills as well as soft skills. So, it is better to learn a short-term course in soft skills. What is the Meaning of Soft …

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Boost Your Memory - MindAdda - SUper Memory, Speed Reading , Public Speaking

HOW TO BOOST YOUR MEMORY

In many ways, our memories shape who we are –the stories we tell ourselves about what we are connected to, who we have touched during our lives, and who has touched us. In short, our memories are crucial to the essence of who we are as human beings. Brain function and boost memory naturally decline …

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